HOLA Z friends,
Welcome to my Online & "in class" Zumba classes. If you haven't heard about Zumba, you must have been living on another planet (they might have a different name for it there Lol). Zumba is a Dance Fitness Program that combines Latin and international music with dance moves. An amazing way to uplift your emotions and very good for your mental health, it is also great if you are looking to shed a few pounds or get back into shape. Above all, Zumba IS FOR EVERYONE and it's wonderful to see so many people Zumbering about, a real dose of happiness! I have been teaching for a while now and it's beautiful to see my growing Z community with Z friends improving their physical, mental and emotional health as well as making a real long term friendship in a very supportive and caring community.
Let's make this community even bigger & stronger...and let's keeeeep dancing!
To help you find the right level for you, I teach Medium and Low Impact Zumba classes and I always encourage my beauties to listen to their body and modify when needed. I hope you are able to join our classes in many different locations around Larkfield, West & East Malling and Offham Village.
I endeavour to be accommodating and help those who are unable to attend live classes. If you can dance from home and for any reason you cannot attend our live classes, please let me know via email or email@example.com or text 078604876602. I am planning to do zoom classes during my live classes so you can be part of the class in your own home and not miss the vibes!
DANCE IN YOUR OWN TIME
There are also other option for you to dance with me if you can't get to class or online and you prefer to dance in your own time, a couple of online videos have been made for you which you can purchase and use at home in your pace. The first one is Medium to High Impact and the second is Low Impact Level. They are £10.99 each.
Medium to High Impact