HOLA Z friends,
Welcome to my Online & "in class" Zumba classes. If you haven't heard about Zumba, you must have been living on another planet (they might have a different name for it there Lol). Zumba is a Dance Fitness Program that combines Latin and international music with dance moves. An amazing way to uplift your emotions and very good for your mental health, it is also great if you are looking to shed a few pounds or get back into shape. Above all, Zumba IS FOR EVERYONE and it's wonderful to see so many people Zumbering about, a real dose of happiness! I have been teaching for a while now and it's beautiful to see my growing Z community with Z friends improving their physical, mental and emotional health as well as making a real long term friendship in a very supportive and caring community.
Let's make this community even bigger & stronger...and let's keeeeep dancing!
To help you find the right level for you, I teach Medium and Low Impact Zumba classes and I always encourage my beauties to listen to their body and modify when needed. I hope you are able to join our classes in many different locations around Larkfield, West & East Malling and Offham Village.
LIVE CLASSES ARE BACK BABY!!!
Below, you will find the weekly bookings for "live" and the only "online" class I am offering at the moment
With the current CV situation we're all in, some of us can get back to live classes and some are still not able to. We have to be more connected than ever and keep doing all the things that keep us balanced mentally, physically and spiritually. The ONLINE CLASS on Wednesdays WILL KEEP GOING as long as it is needed. No one is left behind!
DANCE IN YOUR OWN TIME
There are also other option for you to dance with me if you can't get to class or online and you prefer to dance in your own time, a couple of online videos have been made for you which you can purchase and use at home in your pace. The first one is Medium to High Impact and the second is Low Impact Level. They are £10.99 each.
Medium to High Impact