COMMUNITY - CEREMONY - DANCE THE ALCHEMY
dance the alchemy
Alchamista Dance is a beautiful Chakra Dancing practice, a holistic and mindful dance which helps heal the body through movement, dance and creative meditation. It is a heart centred healing dance modality with a deep connection to all our energy centres from Root to Crown chakra. Dancing to the chakras is a form of nourishment for your true self, for your soul. Blending free-flowing movements with particular frequencies of sound, will free the energy in your body and open you to a deeper connection to your body, mind and soul. It's a practice of dynamic moving meditations, I invite you to discover the power and the energy that resides within you, it is like coming home! New class coming up soon.
BELLYFIT- HOLISTIC DANCE FOR WOMEN
Bellyfit is the alchemy fusion dance fitness experience for women that blends the power and wisdom of ancient cultures, with the research, technology and trends of the modern world. It is designed to connect you to the deep, primal feminine within, while helping you find strength to deal with modern day stress. In the first half hour of the class, burn mega calories, relieve stress and get the sweat flowing with fun, easy to learn cardio moves infused with the ancient and beautiful fundamentals of Belly Dance, Bollywood, Bhangra, African Dance and more. During the second half of the class, enjoy sculpting, toning and tightening with Pilates inspired core work, a deep yet relaxing Yoga inspired stretch and mindful Mudra Meditation. New class coming up soon.
I am sure you are familiar with Zumba. I see it as THE alchemy explosion of your colourful aura! Zumba music takes you all over the world from India to Africa to the Middle East and so on...it's a party atmosphere and you will always come out feeling uplifted, energised and buzzing for a while! Be prepared to let go and party! I teach different levels so you can dance at your own level. Don't worry about steps and routines, I want you to dance from the heart and get out of your mind, life is too short to worry about left or right!! Choose from low to medium impact level and the venue near you.
HEARTBLISS KAKAO DANCE
Heartbliss Kakao Dance is part of Kakao Ceremonies that I facilitate. It is a meditative movement dance, a combination with free flow and dancing with the Elements (Earth, Fire, Water and Air). This practice is purposeful to raise consciousness vibrations on this planet and also to encourage expansion and creativity within us. Sometimes we use a variety of sound healing instruments such as djembe drums, gong bath, shamanic drum, singing bowls etc...This dance is practiced after the Kakao Ceremony with no shoes and no talking to immerse ourselves in the Alchemy of kakao and movement of the soul. I see it as a continuation from our journey with kakao as big messages and transformation can be realised during this magical dance.
Why Heartbliss because we come together in a blissful ceremony to drink real Ceremonial Heartbliss Kakao , a pure Purivian and Ecuadorian kakao from which has been plunged in pure bliss and love from the Amazonian Indigenous Tribes. With dance and movement we connect with the energy of this Master Plant Medicine. This is a monthly event, dates coming up soon. Learn more about Kakao below.
XSTATIC DANCE ALCHEMY
Founder of the Xstatic Dance Alchemy, I created this free move Dance with the purpose to allow the dancers and without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy. Xstatic Dance Alchemy is a dance community where like-minded, open, expressive, creative and kind people can come together and connect and socialise. It is practiced barefoot to an electronic tapestry of soul-stirring world rhythms. With no shoes, no booze and no phones, Xstatic dance is very meditative and healing for the soul. This is a monthly event, dates coming out soon.
This is me!
I am honoured to be your guide for whatever dance modality you choose and wherever your dance floor will take you... remember you are your damn dance guru and you don't need to be a dancer to move your body. If you are not sure or curious about any of the Dance Alchemy Offerings, always reach out to me.
I will hope to see you joining my dance community very soon.
with love Farah x