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- Rhythma Wednesday
Rhythma is a holistic movement practice for women, weaving breath, grounding, and simple guided sequences with moments of freedom to express your own rhythm. It’s more than exercise, it’s a circle of sisterhood where body, mind and spirit reconnect
- Rhythma Tuesday
Rhythma is a holistic movement practice for women, weaving breath, grounding, and simple guided sequences with moments of freedom to express your own rhythm. It’s more than exercise, it’s a circle of sisterhood where body, mind and spirit reconnect
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