I confirm that I wish to participate in Rhythma classes and understand that Rhythma is a movement-based practice that may include dance, free movement, rhythmic movement, stretching, breathwork and periods of rest or relaxation.

By participating, I confirm and agree that:

1. Health and fitness to participate
   I am responsible for ensuring that I am sufficiently fit and well to participate in the class. I will inform the instructor, Farah Miri, of any relevant injury, health condition, pregnancy, physical limitation or other circumstance that may affect my ability to participate safely.

2. Personal responsibility
   I understand that everyone's body and physical ability are different. I agree to work within my own capabilities, listen to my body and modify, pause or stop any movement if I experience pain, dizziness, unusual discomfort or feel unable to continue safely.

3. Acknowledgement of risk
   I understand that, as with dance and other forms of physical activity, participation in Rhythma involves inherent risks, including the possibility of injury. I voluntarily choose to participate with an understanding of these risks.

4. Waiver and release
   To the extent permitted by law, I accept responsibility for the risks inherent in my voluntary participation in Rhythma and agree not to hold the instructor, Farah Miri, or the venue responsible for injury, loss or damage arising from risks inherent in the activity, except where liability cannot lawfully be excluded or limited.

5. Medical advice
   I understand that Rhythma classes and any information provided by the instructor are not a substitute for medical advice, diagnosis or treatment. If I have concerns about whether physical activity is suitable for me, I understand that I should seek appropriate medical advice before participating.

6. Agreement to participate
   I confirm that the information I provide regarding my ability to participate is accurate to the best of my knowledge and that I voluntarily choose to take part in Rhythma.

By ticking the box below, I confirm that I have read, understood and agree to this Rhythma Participation Waiver & Release Declaration.